I have struggled with weight my entire life. I have purchased gym memberships, been on various “fad” diets, and have worked with several personal fitness trainers, but it always resulted in limited, short-term success.
Since joining Rockwall fitness in February 2022 and working with Dhana, I have finally achieved long term success. I have gained about 7 kilos in 3 months, as a result, I am no longer struggling being underweight.
Dhana is extremely knowledgeable, motivating, and stays focused on challenging me. He provides an intense workout which he modifies to keep up with my progress. For the first time in my life I look forward to working out because I can see the true results.
What a journey! I can honestly say I’ve never felt fitter or more confident in my body, and more confident at the gym. I’ve been a regular gym goer but never been very consistent. Joining Rockwall fitness and working with Dhana were the best decisions I have made for my health.